Developed by Dr. Hatrak, the Six Step Speed Prep is a proprietary, one-of-a-kind physical treatment technique that prepares athletes for explosive performance up to 24 hours before a camp or competition. In just one 30 minute session we can achieve full contraction of all muscle groups through this non-invasive protocol, thereby allowing the athlete to perform at his optimum physical state. This process includes balancing the body on three plane lines which allows a balanced proprioceptive picture to be delivered to the brain. This balanced picture allows for the motor system to deliver increased power, balance, and stability. The end result is more speed, agility, and less injury.
Achieve Extraordinary Performance Gains:
● Take 10ths off of your 40 Yard Dash
● Increase Your Vertical Jump
● Faster Cone Drill Times
● Increased Agility
The Six Step Speed Prep is available for athletes at all levels: high school, college, and pro.