How Can Synergy Help Improve Your Performance in Sports, Part 1
December 13th, 2019 by Synergy
In the life of an athlete, everything makes a difference in your performance. A slight difference in your diet can weigh you down or upset your digestion in a way that throws you off your game. A minor injury can turn into a major one quickly because you’re pushing your body to its limits.
At the same time, many athletes forget about one practice that can make a far more powerful difference in their performance: visiting a specialized chiropractor and sports medicine practitioner. At Synergy Sports Wellness Institute, our experienced, specialized providers can help your athletic performance in several ways.
Training and getting yourself into optimal physical shape takes time. However, there are also things you can do to give yourself a last-minute performance boost before your next game or competition. This is the focus of the Six-Step Speed Prep our Synergy providers have developed. Within a 30-minute session, we use several strategies to put your muscles into peak performance mode. This will help to establish more balance and stability throughout your body so you can maintain control and perform at the top of your game.
Injury Prevention and Healing
Few factors will affect your athletic performance the way an injury will. Even a minor injury can lead to long-term damage if it doesn’t heal correctly. This is why our Synergy team developed our unique Synergy Release Technique. During this therapy, we assess your body for the types of small misalignments and irregularities that put you at risk for injuries.
In addition to lowering your risk for injuries by correcting those issues, we can also help your body heal from injuries more smoothly and more quickly. Our well-rounded providers have expertise in Synergy Release Therapy as well as chiropractic care, kinesiology taping, hyperbaric therapy, and other treatments. We use a customized combination of these techniques for each patient to get you back on your feet more quickly.
Synergy Sports Wellness Institute has a deep bench when it comes to giving you a leg up on the competition. Our Synergy Release Technique and our Six-Step Speed Prep have proven effective for professional athletes around the country. However, they’re merely the tip of the iceberg.
Stay tuned for the second part of our blog series about how Synergy Sports Wellness Center can help athletes like you perform at your best. In the meantime, schedule your sports wellness appointment today to get a thorough assessment and treatment plan. Remember to follow us on Facebook, Twitter, and Instagram for more sports wellness tips.