Posts Tagged ‘massage health’
Many people think of a massage therapy session as a luxury—a rare indulgence you save up for and only get while on vacation. However, the truth is that massage therapy has many potential medical benefits. At Synergy Sports Wellness Institute™, our massage therapists offer much more than a relaxing afternoon. They use their specialized training, as well as Synergy’s unique techniques, to address a range of issues, from chronic pain to limited range-of-motion to acute soreness. Here are some of the reasons a Synergy massage might be just what you need:
The topic of stress relief’s potential health benefits is a big one. Relieving stress can help with issues closely tied to one’s mental state, like headaches and insomnia, and many people attest that stress correlates to overall physical health. Our knowledge of exactly how stress impacts health is evolving, but we know that physical relaxation (like that which a massage can bring) can measurably affect heart rate and blood pressure. The immediate effects of regulating one’s heart rate and blood pressure are clear; high blood pressure can cause a number of heart problems, increase the risk of stroke, and damage the kidneys, among other health issues.
Pain and soreness Relief:
Massage therapy is increasingly recognized as a legitimate, effective therapy for pain relief. Anyone who’s gotten a decent massage when his or her muscles were sore can attest to massage therapy’s ability to soothe pain in the moment, but you may not realize that it can also be therapeutically healing in the long term.
Massage relaxes the muscles, tendons, and joints, and studies have shown it to affect long-standing pain issues. Over the past decade, several National Center for Complementary & Integrative Health (NCCIH)-funded studies have lent scientific credence to the pain-relieving power of massage therapy. Massage therapy has been shown to have an effect on conditions like chronic neck pain, pain due to osteoarthritis of the knee, chronic lower-back pain, and even pain caused by childbirth.
What makes a Synergy massage different?
A standard massage can help with mental stress relief, as well as pain and soreness in a localized area. However, a massage using the Synergy Release Treatment can accomplish more lasting physical results. Ordinary massagetherapy treats only the symptoms of acute injuries, repetitive stress issues, etc., whereas Synergy’s methods treat the root causes.
A Synergy Release Massage Therapist (SRMT) will first perform a Synergy Release Treatment evaluation to assess the foundational problems that ultimately manifest in whatever discomfort you may be experiencing. Once the root cause of your problem is treated, the SRMT will treat the symptoms, bringing in-the-moment relief as well as long-term correction. Perhaps most importantly, this process of structural correction and treatment reduces the likelihood of reinjury, allowing you to get back to your active lifestyle. We have used this process to remarkable success with athletes across the United States.
Whether you’re looking for long-term relief from a sports injury or simply want to experience the healing stress relief that a massage can bring, you’ll find solutions at Synergy. Our certified doctors, trainers, and massage therapists work with patients of all ages to optimize the body’s performance and maintain peak health standards. If you have additional questions about our treatment options, contact Synergy Sports Wellness Institute™ to schedule a consultation. To receive more tips and information about how to maximize your health and wellness, follow us on Facebook, Instagram, and Twitter.